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Health & Healing

Health is the free flow of energy through the body and can be achieved through an ever evolving mind, body, spirit balance or equilibrium.

Your body has incredible untapped potential to heal, that potential lies in a place of peace, deep inside you. It is always there, always accessible. Silence unlocks the body's innate capacity to heal and helps you move towards greater inner peace, guidance and well-being.

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Power to Change Interview

I recently wrote a chapter in a book called Power to Change.  It includes my chapter - 5 P's to Making Life Enhancing Changes as well as chapters from 18 other experts in various modalities of creating change. 

In addition to outlining how to facilitate change, I answer the question - 'why do people often wait until they have a life-threatening diagnosis, like cancer, to make life-enhancing changes?'. The 5 P's are: Pain, Power, Permission, Passion and Purpose.  Please use this link to listen to my interview: http://www.thepowertochangetelesummit.com/audioseries.htm

 

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Wayne Shares his Insights & Journey
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Ignoring or plowing through your fears is not the answer. As we saw last week, parts of you hold beliefs that create your fears and unless these beliefs, opinions and concerns are addressed, you are going to continue to experience resistance to overcoming your fears. Step 5 in my 5-Step process is Setting Conditions. As part of a dialogue with your resistant part, you will be asking it for conditions to help it feel comfortable so that it can become your ally moving forward. These conditions should come from the part itself and help to address its specific concerns. In the example from last week, if your part is keeping you from speaking your truth because it does not want to feel rejected, your part may suggest conditions like these:


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