3 Sneaky Avoidance Strategies

Thursday evening I am going to be talking about change and what I call the 5 P's to make life-enhancing changes. The first P is identifying your Pain Point. It is something in your life that is not right, something that if you were to stop and reflect on, it would cause you some level of emotional pain or even physical discomfort.

Specifically, I am going to be addressing the three unconscious strategies that are often used to help people avoid facing their pain. But just like when you sweep the dirt under the carpet, eventually a bump will form and you will trip or a hole will appear and expose the dirt!

So the more aware you can be of these unconscious strategies the more you can

start to see and reflect on what areas of your life may need your attentionand what

type of changes would be most beneficial. 

Next week I will talk more about the three sneaky strategies.
I hope you can join us Thursday evening if you are in Montreal!

Thursday March 26th, 2015  – 7-9pm

The Atwater Club – 3505 Atwater Avenue

Price: $25 (includes one copy of the book Power to Change, fruit & ginger tea break)

Click here to find out more details and to sign up for the event.
 
Jackie

Living Cautiously... or not

Next week I am going to be giving a talk on how to shift from living cautiously to living with more passion and purpose.  Dr. Bali my yoga teacher and all around spiritual guru will also be speaking. Dr. Bali will be focusing on the effects of stress on the mind and body and how when we can shift to a state of deep relaxation the innate intelligence body takes over and knows exactly what to do to repair, heal and re-energize you!

Here is a short video about my talk:

If you are in Montrreal please join Dr. Bali and I!
Jackie

Taking it a Step Further

Last time I talked about having faith, faith that the world is a loving place and that you are constantly being guided, by your soul and the Universe (or God), towards your life purpose. Now I am inviting you to take that notion a step further.
 
I am sure you have all heard of people having near death experiences in which they see their life in the form of a review. What if you were to do that for yourself now? What if you could look at your past and present with all the good times, hurdles, challenges and paint a new picture. What if you could drop all labels and judgements around what were 'good' and 'bad' experiences. What if you could see that it was all part of a bigger plan, a grand scheme and that it all made perfect sense. Even at the lowest points it would be clear that whatever you experienced was purposeful in an important way. Well that is exactly what I believe we will all experience upon our death - so why wait?  If you do this exercise with an open mind I believe you will gain some great insights into your life path.
 
I have mentioned in the past that you are here for two mains reasons; one is to evolve your level of consciousness (and therefore that of the entire human race) and the second reason is to make your own unique contribution to the world by finding and living your calling or life purpose. So just like the famous expression ‘All roads lead to Rome’, all your experiences are leading you to greater awareness and towards your higher purpose.  Hallelujah!
 
Jackie