Next week I am going to be giving a talk on how to shift from living cautiously to living with more passion and purpose. Dr. Bali my yoga teacher and all around spiritual guru will also be speaking. Dr. Bali will be focusing on the effects of stress on the mind and body and how when we can shift to a state of deep relaxation the innate intelligence body takes over and knows exactly what to do to repair, heal and re-energize you!
Here is a short video about my talk:
If you are in Montrreal please join Dr. Bali and I!
Jackie